Posture
Ergonomic Solutions

Ergonomics is the science of fitting the job to the person, instead of making the person adapt to the job. The word "ergonomics" is derived from two Greek words, "ergo" meaning "work" or "task" and "nomos" meaning "natural laws."

In a society increasingly encouraging holistic health, it is important to think innovatively about the work environment and the factors that influence wellbeing. Ergonomics takes into consideration a wide variety of disciplines including anatomy, physiology, biomechanics, psychology, design and information technology, to make healthy potentially life changing adjustments to work and leisure activities to best fit the person carrying out the task. This improves physical and mental wellbeing, safety, productivity, morale and efficiency.

The study of Ergonomics highlights that people and the given tasks in a work situation do not function in isolation and that the process is the key to the success of the operation.

SAFER PEOPLE HANDLING
MANUAL HANDLING & POSTURAL AWARENESS
DISPLAY SCREEN EQUIPMENT ERGONOMIC PRINCIPLES & WELL BEING
COMPUTER WORKSTATION ASSESSMENTS & ERGONOMIC ADVICE FOR BUSINESS & THE HOME
OTHER SERVICES


Safer People Handling
Safer People Handling
Introduction
The education in the moving and handling of people within the health and social care sector is such an important area of training for both the well being of both staff and residents/client alike. The course is designed to reduce the musculoskeletal strain on the handlers which in turn will increase staff motivation and morale. This will develop consistency and confidence in the care of the residents /clients to encourage and enhance the physical and psychological wellbeing and improve the functional mobility of the residents/clients
.

Who should attend?
The course is aimed at employees who have the responsibilities in the moving and handling of people within the health and social sector.

What knowledge and skills will the delegate bring back to the workplace?
Successful completion of the course will allow delegates to look at their work activities and to be able to develop and adopt safer methods of moving people within their working environment. This includes:

  • Benefits of moving and handling training for staff
  • Legal Requirements in relation to moving and handling
  • To have the ability to look at different methods of moving people safely both for the handler and resident/client
  • A problem solving approach towards moving and handling
  • Musculoskeletal Awareness and the Importance of Posture
  • Efficient Movement Principles
  • General Back Care Advise
  • Controversial Handling Techniques
  • Emergency Situations
  • Equipment Selection
Course Assessment
On completion of the course delegates will receive an attendance certificate.

Length of course
Half Day: 9.00am - 1.30pm
Full Day: 9.00am - 5.00pm

Cost
Please call 01603 784514 or email info@ergo-active .co.uk

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Manual Handling & Postural Awareness
Introduction
The implementation of the Manual Handling Operations Regulations 1992 (MHOR) establish the Health & Safety requirements for the Manual Handling of loads where there is a risk of injury. Manual Handling is defined as:

Manual Handling
“ Any transporting of a load by hand or bodily force including lifting, putting down, pushing, pulling, carrying or moving.”

Moving and Handling objects continues to be responsible for the majority of reported injuries in the workplace. Through training and education the aim is to enable people to apply a safer handling approach both at work and home to reduce the risk of back pain and musculoskeletal related injures whilst maintaining quality of life. Musculoskeletal disorders (MSDs) are the most common cause of occupational ill-health in Great Britain.

The course is designed reduce Back Strain and MSDs to the handlers by the understanding the hazards and risks associated with Manual Handling Activities, outline measures to reduce the risks and to understand the positive application of good posture, techniques and efficient movement principles of Manual Handling.

Who should attend?
The course is aimed at employees who carrying out Manual Handling activities within their work, which will introduce delegates to the hazards surrounding Manual Handling and the risks involved.

What knowledge and skills will the delegate bring back to the workplace?
  • Benefits of moving and handling training for staff
  • Legal Requirements in relation to moving and handling
  • What is Manual Handling? Manual Handling Operations Regulations 1992 (as amended)
  • Structure & Function of the Spine
  • Advice on Back Care
  • Efficient Movement Principles
  • Safe Moving and Handling Techniques
Course Assessment
On completion of the course delegates will receive an attendance certificate

Length of course
Half Day: 9.00am - 1.30pm
Full Day: 9.00am - 5.00pm

Cost
Please call 01603 784514 or email info@ergo-active .co.uk

PLEASE NOTE: Ergo Active can provide the (CIEH) Principles of Manual Handling qualification.

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Display Screen Equipment Ergonomic Principles & Well Being
Introduction
Display Screen Equipment not only pays a major part in our daily lives both at home and work, it also can be a major contributing factor towards musculoskeletal disorders, reduced concentration levels, other ill-health effects including stress that can be a result of poorly designed work station.

Do you or your staff suffer from back, neck or shoulder pain or any other symptoms that could be related to poor posture whilst sitting at a computer?

It is a legal requirement to have display screen equipment assessments carried out in the workplace and part of that process is to educate people in the understanding of ergonomics, postural awareness and to reduce the risk of ill health and injury.

Home working is on the increase and it is a legal requirement by employers for the home workstation to be assessed.

Who should attend?
This awareness training is designed for anyone who either is suffering from discomfort and needs advice on how to reduce those symptoms or wants to be pro active to avoid discomfort through poorly designed work stations and poor posture either at Work, Education and Home Environments.
This training can be carried out in the workplace, schools, local communities or even in the comfort of your own home.
The training and advice can be designed for your specific needs.

What will you achieve:
Depending on your circumstances and environment the training will include:
  • Guidance on the legal implication in the workplace
  • An understanding of the extent of ill-health effects from poorly designed tasks and workstations
  • Understanding of good posture and efficient movement principles
  • Musculoskeletal Awareness and the importance of back care
  • The importance of a well designed workstation.
Cost
Please call 01603 784514 or email info@ergo-active .co.uk

PLEASE NOTE: Ergo Active can provide comprehensive Computer Work Station Assessments for your Business.

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Comprehensive Computer Workstation Assessments
& Ergonomic Advice for BUSINESS and HOME use
Computer Workstation Assessment

Display Screen Equipment not only plays a major part in our daily lives both at home and work. It also can be a major contributing factor towards musculoskeletal disorders, reduced concentration levels, other ill-health effects including stress that can be a result of a poorly designed work station.

Do you or your staff suffer from back, neck or shoulder pain or any other symptoms that could be related to poor posture whilst sitting at a computer? Don’t leave it until it is too late!

It is a legal requirement for users and operators to have display screen equipment assessments carried out in the workplace and part of that process is to educate people in the understanding of ergonomics, postural awareness and to reduce the risk of ill health and injury.

Computer use is on the increase both for business and recreation. For business use it is a legal requirement by employers for the home workstation to be assessed.

Cost
Please call 01603 784514 or email info@ergo-active .co.uk

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Other Services

  • HEALTH & SAFETY INDUCTION TRAINING
  • HEALTH & SAFETY AWARENESS
  • FIRE RISK ASSESSMENT
  • FIRST AID TRAINING

Chartered Institute of Environmental Health Courses
  • Principles of Manual Handling
  • Certificate in Stress Awareness
  • Level 2 Award in Health & Safety in the Workplace

Personal Development Courses including:
  • Stress Management
  • Communication Skills
  • Developing Intuition

KEEP YOUR BACK SAFE FOR LIFE

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